Kristy Kostelecky

Life Transformation Mentor

Integrative Bodywork

Reiki Master Teacher

Karuna Reiki Master

(Bctmb 514911-06, NC lmbt 10271  AZ MT-20448)

‘Click here for more 
service options/pricing’ 
Massage - Structural Bodywork
Custom Integrative Session 
Raindrop Technique
Life Enhancing Therapies
   Integrative sessions consist of various techniques customized for you
  (See ‘Continuing Education” )       
Client Form


Prescott, AZ  Area
Appointments available at:
A Borgata Salon
Sedona, AZ  Area
Appointments available at:
Firefly Holistic Healing


Integrative Sessions are customized
for your needs utilizing various modalities.

Located in Prescott & Sedona!

Energetic Therapy:

Reiki:  See the Reiki and Karuna Reiki link for further information

Encompasses my experience (see About Me).  Listening to your body and the changes you are ready to address, I utilize my training to customize your session. Wear loose comfortable clothing.

Structural Integration/Alignment                              

Evaluation, pattern identification, utilizing structural/neuromuscular techniques to realign (neck/back pain, pinched nerves, etc).  Great for people with neck, shoulder, back, hip issues.  Structural Integration focuses on the connective tissue, or fascia, of the body. Fascia surrounds muscles, groups of muscles, blood vessels, organs, and nerves, binding some structures together while permitting others to slide smoothly over each other.  Stretching and movement therapy is used to help release your core body.  
Wear  loose comfortable clothes, this is an interactive session.  Exercises may be suggested to continue the momentum of your healing process.

Pranic Healing:

See the Pranic Healing link for further information. 

Wear loose comfortable clothing.


Swedish, combination, deep tissue massage. (click for pricing)

Massage may also focus on pressure point release, stretches, and intuitive touch for healing physical, mental, and spiritual.


See the Shiatsu link for further information.   Sessions consists of working with your meridian points and passive gentle stretching/movement. 

Wear loose comfortable clothing.

Long Distance:

See the Long Distance Healing link for further information.  Long Distance Healing, (Remote Healing or Non-Local Healing), works on the premise that everything is connected by energy; distance is not a factor. Energy has no limitations or boundaries, making long distance healing as effective as healing sessions conducted in person.

Raindrop Technique:

The Raindrop Technique was developed by Dr. Gary Young. Its name comes from a Lakota Indian legend that tells of tribespeople seeing the Northern Lights and feeling their healing energy like rain.  Dr. Young translated that into the oils offering healing instead of the lights. It is a system of applying specific essential oils in a specific order with specific massage strokes on the feet, neck and back. Think of it as being drenched in healing. Young Living essential oils are antiviral, antibacterial, anti fungal, antiseptic.  Everyone can benefit from this detoxing session.  See the link for more info.

Change Your Mind... Change Your Life....